Provides many benefits for pregnant women. During pregnancy many extensive body changes occur and extra tension in the muscular skeletal system form, caused by hormones and a shift in your centre of gravity, having massages can be the difference between a miserable pregnancy and having a great life experience.
Massage during pregnancy can reduce peripheral swelling, help to prevent insomnia, reduce muscle cramps and back pain, and soothe the nervous system. The pregnancy massage is 45 minutes in duration. Once a week during the second trimester is great, and twice a week or more, during the third trimester is wonderful. Massage help ease recurring problems during this period of pregnancy, such as sciatica, leg cramps, and back and shoulder pain. Pregnancy massage eases a lot of discomfort pregnancy can bring.